Learn how to improve your fitness, movement and lifestyle. Book your free 30 minute consultation by filling out the details.

At our first meeting, we discuss your personal aims, whether for keeping fit or training for something specific.  I can show you the range of equipment in the gym and explain my approach to exercise which emphasises variety to keep it interesting whilst exercising the whole body.  My aim is to motivate you, teach you many exercises you can do at home and help you improve your health, flexibility and strength.  I can also help you with weight loss, sports injuries, back health and could supplement a prescribed physiotherapy programme.

 

Tel:  07952609025

Email:  scott@excelfitpro.co.uk